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Nutrition coaching
Personalised Diet Plans
No crash diets, no impossible meal preps. Just a practical, sustainable plan built around the food you actually eat, designed using sports nutrition principles, not Instagram trends.
Who this is for
- Anyone confused by conflicting diet advice
- People with fat loss or muscle gain goals
- Clients with specific food preferences or restrictions
- Busy professionals who eat out often
What's included
- Detailed diet & lifestyle assessment
- Custom meal plan with portion guidance
- Indian-cuisine friendly options
- Monthly adjustments based on progress
- WhatsApp support for everyday questions